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Posts Tagged ‘career’

June 6, 2017

Way to go

9:21 am - Posted by Gregg

Today’s reminder? There’s no one, singular way to reach your goals — no matter if those goals are health-, career- or relationship-oriented. Everyone’s path to their weight loss success will be different (even when participating with friends on a similar diet or healthy eating program).

The key to true dieting success lies in learning to listen to our bodies (and then responding accordingly). This alone dictates that there will be individual aspects to every journey. So try not to compare your path to someone else’s (much less their success to yours). You’ve got it going on — whether at the beginning, in the middle or at the end of your weight loss journey. (And if you’re anything like me, you know that journey never really ends.)

So celebrate your individuality and your individual path. There’s no one way. There’s no singular right way. There is your way. And that’s what really matters.

Photo Source: Pinterest

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April 27, 2017

Let your light shine

11:45 am - Posted by Gregg

I recently happened upon this meme from Robin Sharma that serves as a good reminder for us all.

Too often, when thinking about goals or embarking on a diet or healthy eating plan, we think about how fabulous we will be — as opposed to how amazing we are in the moment. Fact is, the more we believe in ourselves and our worth, the better chance we have of achieving any goal we set for ourselves (whether having to do with losing weight, getting healthier, getting ahead in our careers, strengthening relationships or whatever).

This doesn’t mean we can’t aspire to be more, do more and have more. But the more we remind ourselves of our true fabulosity (even in this very moment), the more momentum we’ll have. So take a minute today (and everyday) to read this and other positive memes that can remind you how important you are to the planet. There’s only one you. And yes, you are amazing. Believe it.

Photo Source: Pinterest

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