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Posts Tagged ‘decade’

June 26, 2017

Let go, let new

12:04 pm - Posted by Gregg

Guess what? What happened yesterday, last week, last month or last year (or even a decade ago) is permanent history. That’s right – permanent. None of us own time machines (and believe me, I’ve looked for mine exhaustively). Similarly, none of us have magic wands. We can’t undo what’s already transpired. So what does that mean to you and me? We’re here now. At this starting point. So why not take the next step (in whatever direction that is – health, career, love life, family relations, etc.) with an attitude that embraces what’s new (without shaming ourselves for what’s in our past)?

The goals you reach may be your own. I believe in you (I really do). So take a deep breath and let the next minute, day, week, month or year unfold. You’re beautiful. You matter. And you’ve got it goin’ on. And if anyone doubts that, you can tell them I told you so!

P.S. If you do happen to have a time machine or magic wand, please contact me!

Photo Source: Instagram

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April 25, 2016

Friendly reminder

8:34 am - Posted by Gregg

I lost over 250 pounds of excess weight over a decade ago. If I can do it, so can you! It just begins with a decision to commit to what you really want out of life and for your health. (Believe in yourself!)

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