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October 5, 2017

Do diets work?

12:17 pm - Posted by Gregg

Do you think about the struggle with dieting, losing weight and keeping it off? Do you think about the emotional ups and downs that always follow living on the same diet “roller coaster?” The frustration of “cheating” on your diet, the constant tinge of hunger that goes along with starvation, and the realization that it’s just too easy to put all the weight you might lose after a diet right back on again…

The good news is that all of this can come to an end if you learn how to change your habits, behaviors and the relationship you have with food. Losing weight doesn’t have to be a struggle, doesn’t have to be hard – and your body doesn’t need to make it a challenge. The “trick” (which, really, isn’t a trick) is to learn new habits and change your mindset when it comes to food and eating. And yes, doing so is really possible. It’s just a matter of having the right tools at your disposal.

This is why I’m excited about participating in a new (and free) digital summit the features 22 nutritionists, doctors, fitness experts, psychologists, coaches, therapists and other transformational health experts who will be on-hand (well, on screen anyway) for 11 straight days to share all of their expert techniques, tips and advice with beautiful you. It’s my good friend Lisa Goldberg’s Right Mind, Right Weight Summit for 2017. And it’s something anyone who has struggled with weight issues isn’t going to want to miss.

This isn’t just another “diet discussion” that will lecture you about what you can or can’t eat, or how much you should exercise to see results. This event is focused on changing your actual mindset in regard to healthy eating. It’s also going to help any participant learn how to change one’s thoughts, habits and relationship with food. This summit will strive to provide the missing ingredient to overcome anyone’s struggle with lifelong yo-yo dieting. In fact, you’ll have the opportunity to discover that losing weight doesn’t have to be difficult because you don’t need to “diet.”

All you need to do to participate for free is register for this summit and learn how to create the habits, behaviors and beliefs about food that can result in losing weight without actually going on a diet! And, once again, yours truly has been invited to be a guest panelist for the event this year! That means that I get to invite any I’d like to “attend” this event – 100% free of charge. That means you (along with whomever else you would like to invite – just share this link for free sign-up)!

Spots are limited so you’ll need to register via this link: Register Here (And remember, this incredible tele-summit event is 100% free for you.)

Photo Source: WeightLossResources.co.uk

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9:03 pm - Posted by Gregg

Does it seem that, like me, you think about the struggle with dieting, losing weight and keeping it off 24 hours a day? And do you think about the emotional ups and downs that always follow living on the same diet “roller coaster?” Usually adding to all this “diet angst” is the frustration of “cheating” on your diet, the constant tinge of hunger that goes along with starvation, and the realization that it’s just too easy to put all the weight you might lose after a diet right back on again.

The great news is that all of this can come to an end when we finally learn how to change our habits, behaviors and the overall relationship we have with food. Fact is, losing weight doesn’t have to be a struggle, it doesn’t have to be difficult, and your body doesn’t need to make it a challenge—and guess what? I’d like to invite you to a free summit event that will show you exactly how you can put all this life changing stuff into practice.

I wanted to share this news for a long time, but had to keep things “under wraps” until everything was official… Finally I can finally let the cat out of the bag! Or the celery stick out of the fridge, as it were!

A brand new digital summit being offered by my amazing colleague Lisa Goldberg (someone who is really making a difference in the battle of the bulge and how we approach the concept of eating healthier and making sure we get enough nutrition) will feature 21 nutritionists, doctors, authors, psychologists, coaches, therapists and other transformational experts all–gathered for 11 straight days to give you the inside scoop on their techniques, tools, trade secrets, and much more! (And yes, one of these experts is yours truly! And you all know how much I love to talk and share!)

This Right Mind, Right Weight Summit isn’t just another “diet discussion” that will tell you about what you can or can’t eat or how much you have to exercise to see results. This event is focused on changing your perspective on healthy eating and why your thoughts, habits, and relationship with food are really the reasons you always re-gain the weight you lose and keeps you feeling stuck. You’ll discover that losing weight doesn’t have to be difficult because you don’t need to “diet.”

To participate for free, all you have to do is register for the summit and create the habits, behaviors, and beliefs about food that result in natural choices. And because I’m one of the guest panelists for this event, I get to invite whoever I want to attend the event 100% free of charge. And, of course, this means you (as well as whomever else you would like to invite as well).

Spots are limited but you can register via this exclusive linkclick here.

Remember, this incredible online event is 100% free for you and whomever else you’d like to invite. Hope to “see” you there.

Photo Source: Everyday Health

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