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June 10, 2015

On staying present

I recently caught a repeat viewing of Oprah Winfrey‘s Super Soul Sunday featuring Ali MacGraw, who at age 75 radiates beauty from the inside out. While I found so many of her life lessons (shared generously and modestly from her heart) resonated with me, I was especially moved by this quote:

“Living In the present and finding what’s good about it is how I want to be alive. I do not want to sit in some rewrite of the past or invent the what’s going to happen story. And it’s a big discipline. I think everything that I do is tryouts by to make that be the way I live and sometimes I actually succeed.”
Ali MacGraw

I especially love how Ms. MacGraw keeps her sense of humor about all of it — and owns every life lesson she’s learned (even the ones learned the “hard way”). I love that Ms. Winfrey and OWN are bringing us these nuggets of wisdom. And I especially love being able to pass along some of these gems to you. After all, we’re all in this journey called “life” together.

To see a clip from the episode, click here.

Do you have any favorite quotes or ideas about staying present and living in the moment? If so, I’d for you to share in the comments section or via the contact page. (Thanks!)

Photo Source: OWN

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