Posts Tagged ‘#coronavirus’
Exercise still matters
Gyms closed. 41°. Broken toe. But I’m still determined to get my workout in with an early morning power walk (need to make sure there’s still enough social distancing between my two thighs!)
For anyone in need of some home workout ideas, here are a few of my favorites:
20-Minute No-Equipment Total-Body Workout You Can Do Anywhere
30-day strength training routine — no equipment required
No-Running Cardio Workout You Can Do at Home
How to Do Cardio Workouts at Home With No Equipment
What are you doing to make sure you get your workouts in during this semi quarantine? I’d love it if you shared your tips and ideas below for the benefit of our Just Stop Eating So Much! community.
Sending everyone lots of healthy and positive wishes. We are all in this together.