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3:49 pm - Posted by Gregg

Couldn’t wait to share the news that my upcoming book, Weightless: My Life As A Fat Man And How I Escaped (due September 9th)  has been chosen by Publishers Weekly as one of their Top 10 Memoirs for Fall 2014! (On the same list as Lena Dunham and Angelica Huston? I’m truly so honored!)

PUBLISHERS WEEKLY’S Top 10: Memoirs

Daring: My Passages. Gail Sheehy. Morrow, Sept. 9

The Fall. Diogo Mainardi, trans. by Margaret Jull Costa. Other Press, Oct. 7

Father and Son: A Lifetime. Marcos Giralt Torrente, trans. by Natasha Wimmer. FSG/Sarah Crichton, Sept. 9

Fire Shut Up in My Bones. Charles M. Blow. Houghton Mifflin Harcourt, Sept. 23

Not That Kind of Girl: A Young Woman Tells You What She’s “Learned.” Lena Dunham. Random, Sept. 30

Packing Up: Further Adventures of a Trailing Spouse. Brigid Keenan. Bloomsbury, Sept. 30

Resilience: Two Sisters and a Story of Mental Illness. Pete Earley and Jessie Close. Grand Central, Jan. 6

Watch Me. Anjelica Huston. Scribner, Nov. 11

Weightless: My Life As a Fat Man and How I Escaped. Gregg McBride. Central Recovery Press, Sept. 9

The Wild Truth. Carine McCandless. HarperOne, Nov. 4

If you want to find out a little more about Weightless, you can visit (and even “like”) its facebook page. (Thanks!)

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10:00 am - Posted by Gregg

Make no mistake about it, I love when you drop by the blog. I write my little heart out with shares that I hope will motivate and entertain you. After all, we’re all in this battle of the bulge together. But I also invite you to “Like” the Just Stop Eating So Much! facebook page.

On it, I not only share when I’ve added a new entry here or on The Huffington Post, I also add daily tidbits (healthy recipes, motivational tips, notable quotes having to do with dieting, funny anecdotes and more. I even interact with other facebook members who have questions, comments or want to share anything else that’s on their mind.

If you haven’t visited the page recently (or if you’ve never visited the page), you don’t know what you’re missing. Recent facebook page posts have included:

A link to a quiz to determin if you have enough gratitude in your life

A link to a Just Stop! Blogpost that discusses how small changes can have the biggest impact on our lives

A link to Harry Potter author J.K. Rowling’s musings that wonder why, from and early age, girls call one another ‘fat’ as an insult

A great quote: “A diet is the penalty we pay for exceeding the feed limit” – Author Unknown

A link to a list of 15 Healthy Snacks to Fuel Your Workday

A link to a recipe for delicious (and healthy) Artichoke Chicken Roulades with Mushroom Kamut

And more!

So what do you say? Won’t you join us? You can reach the Just Stop Eating So Much! facebook page by clicking here.

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