Posts Tagged ‘march’
It’s not too late
I’m so excited! Today, March 18th, 2015, is the day my interview and free gift go live as part of this year’s Mindful Eating World Summit. Along with my interview, you can experience interviews with a cavalcade of other experts in the fields of food, diet, nutrition and (most important) wellness. This is all about loving yourself at this moment and making healthy changes that are organic to your soul rather than subversive to your psyche. It’s very life- and health-affirming in so many ways. That’s why I’m thrilled to have been asked to participate. I hope you’ll listen to my interview (as well as interviews with the other experts throughout the summit) and then let me know what you think.
It’s not too late to sign up — and it’s free! Click here to do so!
Spring Forward
Did you remember to set your clocks ahead one hour on Sunday morning (March 7, 2015 at 2am)? Hope so. And yes, it stinks that we lose an hour of our weekend. (Why not lose an hour of our Monday workday?) But still, the more we keep our sense of humor about these things, the better — as evidenced by those funny folks at someecards. (Gotta love this meme!) Happy Spring, Just Stoppers!
Photo Source: someecards
Introducing the Mindful Eating World Summit
Do you have that nagging feeling, that if you just had that one illusive “secret” to unlock the door to your own “innate” healing powers, that you would finally reclaim your health, take back your body and your mind? Stop the insanity of up and down weight and on and off dieting? Are you finally ready to create truly honest health and happiness?
This upcoming Mindful Eating World Summit is about real health and life long vitality. No more fads, schemes and roller coaster dieting. We know deep down that much of what we have been taught about nutrition, fitness and health is just plain wrong. It’s time to reveal the truth behind the smoke and mirrors of the “diet world” once and for all.
This is why I’m so excited to be a part of Dr. Kellee Rutley’s virtual event. She’s brought together over 28 amazing, powerhouse experts to help you eliminate the guilt, shame and confusion around weight release and true health — and replace that with powerful ideas that work to empower you! It’s all the information you’ve wanted, needed and have been looking for, all in one place.
We are Doctors, Educators, Scientists, Zen Masters, Psychologists, Naturopaths and Holistic Chefs! New York Times and Hay House authors, World Renowned Master Trainers and Coaches. Many of us participating have had our own issues with poor health and unhealthy weight roller coasters — and our personal stories reflect that. (You all know this is very true for me… Someone who once weighed over 450 pounds and not only lost my excess weight but has kept it off for over a decade.) Together, we can reach for optimal health, vitality and happiness!
Take your health, your body and your mind back! This 14-day Virtual Event begins on March 16th. You can claim your free virtual seat by clicking here.