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Posts Tagged ‘pulptastic’

February 19, 2015

You can take it with you

1:57 pm - Posted by Gregg

Forget that potentially leaky plastic container when transporting your lunch salad to work (or wherever). These days it’s all about pre-making and then taking your salad with you in a handy Mason-style jar. The trick is to keep wet ingredients on the bottom, then stack dry ingredients on the top. You can check out the tasty recipe for the Salad in a Mason Jar pictured here — featuring greens, walnuts, celery, radish, and apple by clicking to EatWithinYourMeans.com.

Want even more ideas for Healthy Salad in a Mason Jar recipes? Check out 18 additional recipes from BuzzFeed Life that I discovered thanks to Pupltastic by clicking here.

Photo Source: Eat Within Your Means

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January 22, 2015

Healthy 5-minute dinners

12:54 pm - Posted by Gregg

Although it sometimes feels like it, eating healthy meals isn’t rocket science. Fresh, healthy foods can often be combined quickly — it’s just a matter of knowing what to add to what. To help take away some of the mystery, check out this handy chart from Women’s Health magazine. Here are 7 quick dinners that you can put together in 5-minutes or less. For a few more details on each combination, check out the “What Nutritionists Eat When They Only Have 5 Minutes to Prep a Meal” slideshow by clicking here.

Photo Source: Pulptastic via Women’s Health

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