Last night (Friday, June 23) it was my honor to appear on Extra with Joy Bauer and Maria Menounos to help promote Joy’s new book, Joy Fit Club: Cookbook, Diet Plan and Inspiration. I wrote about the the behind-the-scenes goings on in an earlier post.

Taping this segment for Extra was a lot of fun. I love that the producers kept in Maria’s scream when she gets wrapped up with me and Joy in my 60-inch belt. LOL! Plus, you’ll find this story includes some great tips and/or reminders that we can all use to get and stay healthy. I hope you enjoy checking out the clip: