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Posts Tagged ‘vegetables’

April 3, 2017

Quick tip

11:27 am - Posted by Gregg

I love treating myself at restaurants that use clean, organic ingredients and serve even decedent foods in healthy portion sizes (along with fresh fruit or vegetables). Pictured here is one of my recent breakfast meals: A Belgian Waffle with Berries and Cream at Le Pain Quotidien. (And no, this is not a paid endorsement!)

Bonus round when I can walk to and from the restaurant (in addition to other exercise I’ve already done or will do on the same day). This quick tip is proof that even those of us watching our (or trying to lose some) weight can live life to the fullest even when working toward our best selves!

Photo Source: @GreggMcBride/Instagram

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October 9, 2014

Fall Food Demystified

12:15 pm - Posted by Gregg

Even though it’s still super hot here in Los Angeles, the calendar says October…so I’m turning my attention to seasonal fruits and vegetables (’cause I’ve got to get my autumn-fix from somewhere). I love this infographic from HealthCentral, which illustrates  favorite fall veggies and fruits while offering the benefits of incorporating them into your diet as well as some tips for buying, preparing, and enjoying. In other words, Happy Fall Y’all!

Infographic from HealthCentral

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