Make no mistake about it, I love when you drop by the blog. I write my little heart out with shares that I hope will motivate and entertain you. After all, we’re all in this battle of the bulge together. But I also invite you to “Like” the Just Stop Eating So Much! facebook page.

On it, I not only share when I’ve added a new entry here or on The Huffington Post, I also add daily tidbits (healthy recipes, motivational tips, notable quotes having to do with dieting, funny anecdotes and more. I even interact with other facebook members who have questions, comments or want to share anything else that’s on their mind.

If you haven’t visited the page recently (or if you’ve never visited the page), you don’t know what you’re missing. Recent facebook page posts have included:

A link to a quiz to determin if you have enough gratitude in your life

A link to a Just Stop! Blogpost that discusses how small changes can have the biggest impact on our lives

A link to Harry Potter author J.K. Rowling’s musings that wonder why, from and early age, girls call one another ‘fat’ as an insult

A great quote: “A diet is the penalty we pay for exceeding the feed limit” – Author Unknown

A link to a list of 15 Healthy Snacks to Fuel Your Workday

A link to a recipe for delicious (and healthy) Artichoke Chicken Roulades with Mushroom Kamut

And more!

So what do you say? Won’t you join us? You can reach the Just Stop Eating So Much! facebook page by clicking here.

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